Belly2Abs combines bellydancing movements with strength training, shaping your low-mid upper abdominal, as well as thighs and arms. In just a few weeks, you will begin to transform your body and will gain more flexibility. The exercise program blends aerobics, weights, waist trimmers and bellydance techniques. Belly2Abs is truly a fun, easy to follow routine with an individualized intensity level.
Please make sure you come comfortable. No jewerly is adviced. Changing rooms available, and a bottle water is encouraged.
- Fitted clothes (yoga pants, crop top)
- Coin belt
- Sneakers are optional